Does YOUR body trust YOU?/Thanks, Julie!
There is lots of juicy conversation happening in my training this week and one of the questions that came up was really brilliant. It got me thinking really, really deeply about trust with our body – in particular my trust with my body.
Does YOUR body trust YOU?
Good question.
In the world of intuitive eating, the terminology “listen to your body” and “trust your body” is often tossed around like it is just a matter of snapping your fingers and boom, you trust [...]
Full article at christieinge.com
EXCELLENT post.
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