Moments of Awareness

We listen to music and talk to people. Watch on cable channel 11 in the Boise area or on-line at TVCTVOnline.org . Watch previous shows here , and check out the backgrounds here . Give us a call at 1-208-433-0336 between 10-11PM MT, and then join us at MOA's Facebook page  for discussion throughout the week. :) Jumpin' in the Wayback Machine tonight with MOA's very first show, from 09-08-1996 as our video background! Find JACK+JILL   here , and other band info at  reverbnation.com .   Posted via email from Moments of Awareness

Posted via email from Moments of Awareness

What's the real deal on sugar? We all know it's not great for us. It adds empty calories to our diet. Some people claim brown sugar is better for you than white sugar. It's more "natural," they say. "Natural" is such a good selling point. So is "raw." One woman said, "When I see 'in the raw' [on a sugar package], I assume it's less processed than white sugar. The same thing with rice." Sugar Is Sugar -- Regardless of Color She makes a good point about rice. Brown rice is higher in fiber, because it still has [...] ~~~~~~~~~~~~~~~~~~~ Special thanks to New York City's Ferrara Bakery and Cafe, Ceci-Cela Patisserie and Rocco's Pastry Shop and Espresso Cafe. Full article at  abcnews.go.com   Posted via email from Moments of Awareness

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