Energy of the Day

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We're feeling defeated around our dreams and depressed over our careers; what have we really done and has it helped our friends? Exhaustion and frustration make themselves manifest in the blood pressure and in pain in the shins and ankles, and are best avoided by taking time to put our feet up (literally) and relax, and by adjusting our lifestyles to suit our respective skills, personalities, and abilities. Experience tempers idealism but should also underscore it, and using what we know to support those around us keeps us from focusing on setbacks.

Moments of Awareness, LLC