Lower cholesterol without pills? It's possible - Health - Diet and nutrition

A nutrient-poor diet filled with added sugars and unhealthy trans fats is known to cause high cholesterol, so it sure makes sense try and fix the problem with healthy food.

Although 25 percent of adults over the age of 45 take cholesterol-lowering drugs called statins -- which can sap your energy and cause problems for your sex life -- a new study reveals that changes to your diet might actually do a better job without the energy-sapping, sex-killing side effects.

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Full article at msnbc.msn.com

OMG. Eating better food results in a healthier body? :O

([/sarcasm] This should not be news.)

Posted via email from Moments of Awareness

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