From:
Maha YogaDate: Fri, Nov 25, 2011 at 11:01 AM
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| | | DECEMBER Events at Maha Yoga Two Day Meditation Workshop
Chanting
Yin Yoga
Holotropic Breathing
Christmas Donation Class  SATURDAY 12/3 and SUNDAY 12/4
TWO DAY MEDITATION WORKSHOP WITH STEVE ROSS
2:00-4:00pm
$70 per person
Please join Steve for a two-day meditation workshop.
An integral part of yoga, meditation is an important key to achieving peace of mind in our increasingly chaotic lives.
Steve will explore different types of meditation
and explain the benefits of meditation.
This will be an experientially based workshop where you
will spend part of the session in group meditation.
This workshop is geared towards beginners as well as those already experienced in the art of meditation.
Regardless of your level, join us and discover how meditation can bring a state of profound clarity and serenity to your life.
ITEMS TO BRING:
Cushion to sit on
Wear comfortable clothes
Notepad and pen to take notes SATURDAY 12/10
ECSTATIC CHANTING WITH STEVE ROSS
8:00pm
Join Steve at Maha Yoga for a blissful evening of chanting.
Guaranteed to infuse your mind with stillness and fill your heart with bliss.
Wear comfortable clothing and bring a cushion to sit on.
DONATION for our musicians. SUNDAY 12/18
Yin Yoga Workshop
2:00-4:00pm
Increase your flexibility and lessen your chance of injury.
During this 2-hour Yin Yoga workshop,
Steve Ross will lead you through a series of floor poses
that will open up tight muscles and
channel energy through your meridians.
$20 per person. SUNDAY 12/18
Holotrpic Breathing Workshop
8:00-10:00pm
Take a trip with Steve Ross during his Holotropic Breathing workshop.
Holotropic Breathing is a practice that uses the breath
to allow access to non-ordinary states
for the purpose of self-exploration.
Join us with an empty stomach and an open mind.
Wear comfortable clothing.
$20 per person. 
SUNDAY 12/25
FUNDRAISER Yoga Class with Gabriel
10:30am-Noon
Celebrate Christmas with Gabriel at Maha Yoga.
Join us for a special fundraiser yoga class - the only class of the day.
Please open your hearts and donate generously
to the Downtown Womens Center in Skid Row.
Help enrich the lives of homeless and struggling women
on this special day.
Cash or Check donation
Bring a mat, towel and water
Enter through the studio doors (store will be closed) | |
| Maha Yoga 13050 San Vicente Blvd - Second Floor - Los Angeles, CA 90049 |
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