When you're losing weight, where does the fat go? - CNN.com

Joe Dragon lost 130 pounds. Scroll down to see what he looks like after his weight loss.

(CNN) -- Multiple chins, bulging tummies and flabby arms: It's easy to see where fat accumulates on the body.

When a person starts losing weight, where does the fat go? And what parts of the body can you expect to see results?

Headlines from fitness magazines promise exercises to blast away belly fat and activities to spot-reduce flab. The scientific evidence, unfortunately, doesn't back those sexy headlines.

Here are three things to know about weight-loss and body fat.

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Full article at cnn.com

 

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